Offices are located at Sunrise Middle School
4611 Avenue N Kearney Nebraska 68847, 308-698-8158
BEARCAT DINER MENUS
New! Parent Newsletters
- Find out about Whole Grains
- Develop a Healthy Body Image
- 20 Healthy 100 Calorie Snacks
- Healthy Happy Children
- Fitness & Nutrition for Families
- Do Children Need Nutrition Supplements
- Could the Media have a Negative Impact on Your Child’s Health
- Childhood Obesity
- Child’s Play Offers More Than Fun
- BMI Report Card
- Breakfast Remains the Most Important Meal of the Day
- 5 Dos and Don’ts for Supermarket Survival
- 4 Tips for Keeping Your Food Safe and Your Family Healthy
- Making Healthy Eating a Family Affair
Eat Your Fruits & Veggies
• Unlike most fruits, pears ripen better off the tree.
• Figs provide more fiber than any other common fruit or vegetable.
• British sailors used to be called “Limeys” because they ate citrus fruits to prevent scurvy on long sea voyages.
• Some Chinese varieties of peaches are flat like donuts.
• Strawberries are the only fruit that have their seeds on the outside.
• Bell peppers can be green, red, yellow, orange or purple.
• Yams and sweet potatoes are not the same.
• Many of the nutrients in a potato are located just below the skin.
• Hawaii is the leading producer of bananas in the U.S.
• Lychee trees can live for more than 100 years.
• The first carrots were white, purple and yellow.
• Ancient Greeks awarded celery to winners of sports events.
• Broccoflower is a cross between cauliflower and broccoli. It has more vitamin C than oranges and more vitamin A than either broccoli or cauliflower.
The Bearcat Diner Mission Statement
“In accordance with Federal civil rights law and U.S. Department of Agriculture (USDA) civil rights regulations and policies, the USDA, its Agencies, offices, and employees, and institutions participating in or administering USDA programs from discriminating based on race, color, national origin, sex, disability, age, ore reprisal or retaliation for prior civil rights activity in any program or activity conducted or funded by USDA.
Persons with disabilities who require alternative means of communication for program (e.g. Braille, large print, audiotape, American Sign Language, etc.), should contact the Agency (State or local) where applied for benefits. Individuals who are deaf, hard of hearing or have speech disabilities may contact USDA through the Federal Relay Service at (800) 877-8339. Additionally, program information made be made available in languages other than English.
To file a program complaint of discrimination, complete the USDA Program Discrimination Complaint Form, (AD-3027) found online at: ttp://www.ascr.usda.gov/complaint_filing_cust.html, and at any USDA office, or write a letter addressed to USDA and provide in the letter all the information requested in the form. To request a copy of the complaint form, call (866) 632-9992. Submit your completed form or letter to USDA by:
(1) Mail: U.S. Department of Agriculture
Office of the Assistant Secretary for Civil Rights
1400 Independence Avenue, SW
Washington, D.C. 20250-9410
(2) Fax: (202) 690-7442; or
(3) Email: firstname.lastname@example.org
This institution is an equal opportunity provider.
Bearcat Diner Office Location & Phone Number
4611 Ave N
Kearney, NE 68847